Empower Yourself: Learn Jiu-Jitsu in a Welcoming Women’s-Only Class!

Our Women’s Jiu-Jitsu program is tailored to help you feel confident and capable. Gain self-defense skills, improve your fitness, and experience the camaraderie of a positive and inclusive community.

All levels are welcome—start your journey today!

Build Strength, Confidence, and Community with Women’s Jiu-Jitsu!

Thurston Martial Arts Academy’s Women’s Jiu-Jitsu program empowers women of all skill levels with practical self-defense techniques, increased fitness, and a supportive environment. Discover the strength you never knew you had while connecting with an amazing group of women.

Empowering Women's Jiu-Jitsu Fitness Classes in HANOVER